Developmental Benefits: The Importance of Family Style Dining
Positive effects of family style dining on a child’s development.
What Family Style Dining Looks Like
- Eat in small groups at child-size table and chairs (adult may use adult-size chair). Care teachers sit with children.
- Realize the smaller the group, the less hectic the meal.
- Eat the same food that is served to children at same time children eat. (This should not be the care teacher’s lunch break.)
- Encourage self-serving, and assist if help is needed. If children are unable to feed themselves, then they are not developmentally ready to serve food to themselves.
- Set tables with serving platters, bowls, and milk pitchers all small enough to be managed by toddlers so they can serve themselves.
- Consider that children enjoy helping to set the table and serving themselves.
- Encourage social interactions and conversation. Talk about the food (temperature, taste, color, shape, size, quantity) and events of the day. Do not make it a “quiz.” Ask open-ended questions, not “yes or no” questions.
- Follow the child’s lead on conversation topics.
- Provide extra help and allow for time for slow eaters.